Ted is a personal fitness trainer working with people of all levels and backgrounds. With his team of trainers he helps his clients achieve their health and fitness goals. Ted chose the fitness industry out of pure passion. He brings 19 years of in the trenches, hands on experience to his clients. He is able to connect, nurture and hold them accountable because he has been in their shoes, instinctively knowing what they are going through. Applying tested and proven strategies while using a laid back but motivating and results oriented approach; Ted teaches others how to integrate healthy habits and mindset into their daily lives while improving the quality of their lifestyle.