Whatever you choose to focus your attention on, you will get more of it. If you often think of everything you lack and how sad you are that you don't have it, you will tend to receive prolific evidence of how true that is. As you obsess on all the ways your life is different from what you wish it would be, you will become an expert in rousing feelings of frustration and you will attract experiences that assist you in rousing frustration. If, on the other hand, you dwell on the good things you have already had the privilege to experience, you will expand your appreciation for their blessings, which in turn will amplify their beneficent impact on your life. You will also magnetize yourself to receive further good things, making it more likely that they will be attracted into your sphere. At the very least, you will get in the habit of enjoying yourself no matter what the outward circumstances are. - R.B.