Ingvild Hansen Schjelderup


"The Avatar state is a defense mechanism, designed to empower you with the skills and knowledge of all the past Avatars. The glow is the combination of all your past lives, focusing their energy through your body. In the avatar state you are at your most powerful, but you are also at your most vulnerable. If you are killed in the Avatar state, the reincarnation cycle will be broken and the Avatar will cease to exist." — Roku (Avatar: The Last Airbender ("The Avatar State") "In the era before the Avatar, we bent not the elements, but the energy within ourselves. To bend another's energy, your own spirit must be unbendable, or you will be corrupted and destroyed." — Lion Turtle (Avatar: The Last Aribender "Sozin's Comet, Part 2: The Old Masters")

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