Garcinia Cambogia Extract


Many studies hydroxycitric acid (HCA) from pure garcinia cambogia extract act have shown promise. A randomized placebo-controlled study followed 60 obese people for eight weeks. With a restricted calorie diet (1,200 kcal / day) and a dose of 1,320 mg HCA / day, the experimental group lost an average of 14 pounds (versus 6.1 pounds in the placebo group). Participants also reported reduced appetite. With no other changes, you can lose 2-4 pounds in a month. However, it is recommended that the person taking hydroxycitric acid (HCA) from garcinia cambogia select also find time to do moderate exercise several times a week and eating properly portioned meals. That the HCA Supplement to work with make healthier choices. I further understand that no pill is more effective than maintaining a regular exercise regimen and a healthy diet. click here to further detail

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